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Are You Addicted To Your Acne Trigger?

by Naweko San-Joyz

An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.

If a food or drink is the culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight. The allergy addition could stem from the body�s response to frequently consumed allergens. During an allergic response, the body releases endorphins. These endorphins in turn create the feeling of a natural high. Any substance that promotes this fleeting state of euphoria may be additive. So, you may be eating a food that you are allergic to just to get high, and as an after blow, you get acne. Ouch.

Surprisingly, eating a lot of any particular food, even a �healthy food�, can incite an allergic response. Though still unexplainable, the food creates an immune response and/or stresses specific digestive enzymes. Poor digestion can irritate the body in multiple ways, generating an allergic response.

One way to decide whether or not you are allergic to a certain food is to examine the foods your most often crave. Are you eating the food to experience a gastronomic high? Foods containing chocolate, dairy, wheat, corn, tomatoes, and soy are common sources of food allergens.

Sources and additional reading:

The Inflammation Syndrome: The complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies, asthma. Jack Challem. John Wiley & Sons. 2003.

Stop Inflammation Now! A step-by-step plan to prevent, treat, and reverse inflammation- the leading cause of heart disease and related conditions. Richard M. Flemming, M.D. with Tom Monte. G.P. Putman�s Sons. 2004.

Health author and Noixia campaigner Naweko San-Joyz lovingly writes from her home in San Diego. Her works include �Acne Messages: Crack the code of your zits and say goodbye to acne� (ISBN: 0974912204) and the upcoming work �Skinny Fat Chicks, Why we�re still not getting this dieting thing� (ISBN: 0974912212) for release in June of 2005.

For useful acne self-help articles visit http://www.Noixia.com

Article Source: http://EzineArticles.com/?expert=Naweko__San-Joyz

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Wednesday, December 20, 2006

Adult Acne Treatment Acne Scar Acne Black Skin Tre

Are You Addicted To Your Acne Trigger?

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